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Ten Top Foods

June 3, 2009
Traer Star-Clipper

On Thursday, June 4 at 7 p.m., Stephanie Beenken, Registered Dietician and Wellness Coach, will tell about the "Ten Top Super Foods" at the Kupka Center at the Traer Library. This program will kick off our 2009 series of June Thursdays on the linked topic of "Taste of Traer"...It's all about food.

Beenken has a lively and vivacious presentation sharing examples of these top ten foods. She is on the staff of Hy-Vee and lives near Traer with her husband Scott.

Take time to attend this and the following three Thursdays at your Traer Library, where you will hear about "Slow Food to Fast Food: The Way Iowans Ate"; "Raising Buffalo in Tama County"; and "Buy Fresh, Buy Local". All programs are free and start at 7 p.m.



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